BeckyC86's Journal, 17 Jan 11

I'm starting afresh, two years later. South-beach-esque, but I can't cut fruit out completely. I'm trying my best though, and am eating no junk food and drinking only water, tea and coffee. I am ready to lose the weight for real. I joined a gym and have been going regularly.

88.0 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Not Applicable.

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1238 kcal

Fat: 57.58g | Prot: 87.31g | Carbs: 98.73g.   Breakfast: egg. Lunch: mozzarella, dry roasted almond, string cheese, carrots, sugar snap peas. Dinner: strawberries, glazed salmon, chicken drumstick. more...

5377 kcal

Exercise: Skiing (downhill) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...