Weigh In record (no journal entry) for 18 February 2021
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1644 kcal
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Fat: 77.55g | Prot: 83.39g | Carbs: 150.81g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne. Lunch: Picard Legumes Pour Wok, Haricots Rouges (sans Sel, Cuits, Bouillis), Bio Nature Riz Complet Cuit, Tofu Frit. Dinner: Mélange de Margarine et de Beurre (60% d'Huile de Maïs et 40% de Beurre), Saucisse de Poulet, Picard Purée de Courge Butternut, Purée de Pommes de Terre. Snacks/Other: Auchan Yaourt Nature au Sucre de Canne. more...
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Losing 3.5 kg a Week
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anthony.bavigne's Weight History
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