Weigh In record (no journal entry) for 18 February 2021
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1037 kcal
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Fat: 63.83g | Prot: 37.59g | Carbs: 33.93g.
Lunch: Santa Helena Amendoim Torrado sem Sal, Pancetta, Purê de Abóbora, Camil Feijão Carioca Cozido. Snacks/Other: Brasil Frutt Castanha de Cajú Caramelizada com Gergelim. more...
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Gaining 1.1 kg a Week
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tatymarto's Weight History
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