Weigh In record (no journal entry) for 18 February 2021
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47.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1151 kcal
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Fat: 37.47g | Prot: 57.44g | Carbs: 151.70g.
Breakfast: Huevo Revuelto, Palta, Ideal Pan Pita Integral, Surlat Leche Descremada. Lunch: Papa Cocida, Jumbo Trutro Largo de Pollo. Dinner: Quinoa (Cocida). Snacks/Other: Almendras, Durazno, Peras, Colun Yoghurt Batido Natural, Vivo Avena 4 Semillas. more...
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Losing 1.0 kg a Week
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rociangelical1's Weight History
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