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Dinner hari ini: overnight oatmeal topping strawberry, madu, granola + susu lowfat 😁
View Diet Calendar, 18 February 2021:
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1427 kcal
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Fat: 53.30g | Prot: 50.13g | Carbs: 201.11g.
Breakfast: Nescafe Coffee Cream, Prime Bread Roti Isi Krim Moka. Lunch: Kewpie Thousand Island Dressing, Telur Rebus, Tahu, Buncis, Wortel, San Remo Fusillini. Dinner: KFC Crispy Chicken Wing, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal, Tropicana Slim Madu, Granola Addict Salted Caramel Granola, Strawberries. Snacks/Other: Yakult Yakult, Silverqueen Very Berry Yoghurt, Pear. more...
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1646 kcal
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Exercise:
Desk Work - 11 hours, Resting - 5 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Shannonmarella's Weight History
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