Weigh In record (no journal entry) for 18 February 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1655 kcal
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Fat: 70.47g | Prot: 128.78g | Carbs: 127.20g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Egg, Egg White . Lunch: Shrimp, Jambalaya with Meat and Rice. Dinner: Chicken Wing Drummettes Kroger, Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Oh Baby Foods LavenBerry. more...
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Losing 0.6 kg a Week
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Danielle Hawkins's Weight History
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