Weigh In record (no journal entry) for 18 February 2021
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1299 kcal
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Fat: 57.33g | Prot: 56.79g | Carbs: 132.90g.
Breakfast: Cappuccino. Lunch: Aldi Pizza Snack Margherita . Dinner: Fettarmer Cheddar- oder Colby Käse, Nostja Kajmak, Fladenbrot, Mekkafood Cevapcici. Snacks/Other: Red Bull Energy Drink, Sondey Rolletti mit Haselnusscreme, Bambi Plazma Keks. more...
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Losing 0.7 kg a Week
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MonaJoena's Weight History
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