Weigh In record (no journal entry) for 18 February 2021
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1673 kcal
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Fat: 145.48g | Prot: 66.03g | Carbs: 27.39g.
Lunch: SPAR Schlagobers, Kaffee. Dinner: Rosenkohl, Gänsefett, Lachsfilet. Snacks/Other: S-Budget Mozzarella. more...
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Losing 8.1 kg a Week
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CordulaGruen's Weight History
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