Weigh In record (no journal entry) for 18 February 2021
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60.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1178 kcal
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Fat: 44.76g | Prot: 74.31g | Carbs: 115.84g.
Breakfast: Сахар. Lunch: Белый Город Молоко 2,5%, Вареное Яйцо, Сахар, Белый Хлеб. Dinner: Сахар, Творог (Полностью Обезжиренный), Белый Хлеб, Яйцо, Макароны с Фаршем. Snacks/Other: Джаз Арахис с Тростниковым Сахаром. more...
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Losing 2.8 kg a Week
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brunetka-75's Weight History
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