chrisje46's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

70.1 kg Lost so far: 11.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1729 kcal

Fat: 101.64g | Prot: 29.86g | Carbs: 180.41g. Breakfast: Becel Smeerboter, Boterkoek, Passievrucht, Ananassap. Lunch: Frambozen, Everyday Magere Yoghurt met Fruit. Dinner: Delhaize Pommes Duchesse, AH Appelmoes, Delhaize Varkenswangetjes . more...

1965 kcal

Exercise: Ironing - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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chrisje46's Journal, 18 Feb 21

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chrisje46's Weight History