Weigh In record (no journal entry) for 18 February 2021
|
64.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
969 kcal
|
Fat: 35.94g | Prot: 49.21g | Carbs: 121.66g.
Breakfast: Silver Queen Coklat, Honey. Lunch: Vegetable Soup (Home Recipe), Cooked Fish. Dinner: Indonesian Flour Fried Tempeh, Carrots, Broccoli, Fried Tofu , Home Fries. Snacks/Other: Sugar, Vanilla Ice Creams , Wall's Black Forest Cake Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|