aphinenxthea's Journal, 18 Feb 21


View Diet Calendar, 18 February 2021:
1083 kcal Fat: 23.53g | Prot: 40.65g | Carbs: 182.39g.   Breakfast: Ultra Milk Low Fat Source Of Calcium (200ml), Pisang, Sari Roti Roti Gandum. Lunch: Kembang Kol, Telur Balado, Sambal Goreng, Ikan Mas Goreng, Nasi Merah. Dinner: Yakult Yakult, Cimory Yogurt Drink Blueberry , Apel Fuji. Snacks/Other: Nissin Crispy Crackers, Vegeta Vegeta, Jambu Kristal. more...

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