Weigh In record (no journal entry) for 18 February 2021
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97.8 kg
Lost so far: 33.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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2807 kcal
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Fat: 72.79g | Prot: 112.99g | Carbs: 356.67g.
Breakfast: Raznawozie Kotlet z Brokuła. Lunch: Kanapka z Szynką i Serem, Kanapka z Szynką i Serem. Dinner: Raznawozie Kotlet z Kalafiora, Pomelo. Snacks/Other: Raznawozie Kotlet z Brokuła, Wódka, Snack Day Chrupki Orzechowe, Zupa Jarzynowa. more...
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Losing 2.4 kg a Week
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Kapooszek's Weight History
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