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beliasha
Journal
18 Feb 21
beliasha's Journal, 18 Feb 21
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Weigh In record (no journal entry) for 18 February 2021
59.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
1426 kcal
Fat: 55.56g | Prot: 50.53g | Carbs: 185.48g.
Breakfast:
Сахар, Овсянка.
Lunch:
Вкусные Консервы Икра Трески Стерилизованная, Зерница Хлебцы Хрустящие Столовые, Горшочки с птитим и цветной капустой.
Dinner:
Глобус Сочник с Творогом.
Snacks/Other:
Ашан Безе Меренги, Сыр Камамбер, Пятерочка Банан, Пятерочка Авокадо.
more...
2101 kcal
Exercise:
сутки жизнедеятельности - 23 hours and 59 minutes, Sleeping - 1 minute.
more...
Losing 1.1 kg a Week
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beliasha's Weight History
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