beliasha's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

59.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1426 kcal

Fat: 55.56g | Prot: 50.53g | Carbs: 185.48g. Breakfast: Сахар, Овсянка. Lunch: Вкусные Консервы Икра Трески Стерилизованная, Зерница Хлебцы Хрустящие Столовые, Горшочки с птитим и цветной капустой. Dinner: Глобус Сочник с Творогом. Snacks/Other: Ашан Безе Меренги, Сыр Камамбер, Пятерочка Банан, Пятерочка Авокадо. more...

2101 kcal

Exercise: сутки жизнедеятельности - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Losing 1.1 kg a Week

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beliasha's Journal, 18 Feb 21

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