Weigh In record (no journal entry) for 18 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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3507 kcal
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Fat: 129.58g | Prot: 84.83g | Carbs: 483.76g.
Breakfast: Oreo Mini Oreo, Nutella B-Ready. Lunch: Nutella Sandwich. Dinner: McDonald's Choco Frappe (Tall), McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Other: Schweppes Sunkist, Fantastic Chicken Noodle Cup, SunRice Original Thin Rice Cakes, Vanilla Wafers, Gullon Vanilla Wafer Biscuits. more...
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Gaining 0.6 kg a Week
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