Weigh In record (no journal entry) for 06 February 2009
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123.4 kg
Lost so far: 4.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2009:
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608 kcal
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Fat: 30.30g | Prot: 65.84g | Carbs: 14.10g.
Breakfast: soy milk, coffee with 2 tbs half and half, unjury protein powder. Lunch: mushrooms, 90% beef, Mozzarella Cheese, marinara sauce, Zucchini Squash. more...
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Losing 0.3 kg a Week
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jessybob's Weight History
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