Weigh In record (no journal entry) for 17 February 2021
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94.6 kg
Lost so far: 8.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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156 kcal
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Fat: 0.28g | Prot: 0.28g | Carbs: 38.06g.
Breakfast: Gatorade Uva, Sufresh Suco de Uva, Nespresso Café. Lunch: Nespresso Café. more...
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Losing 7 kg a Week
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Gustavo Gaigher Marques's Weight History
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