Weigh In record (no journal entry) for 18 February 2020
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1919 kcal
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Fat: 60.30g | Prot: 104.83g | Carbs: 251.17g.
Breakfast: Clara de Huevo, Tinga de Pollo, Bimbo Pan Integral , Kellogg's Special K Original, Fresas, Piña, Nueces de Anacardo, Taifeld's Brownies Light , Danone Vitalinea Estilo Griego Natural . Lunch: Piña, Papaya. Dinner: Myo-Vector Whey Protein, Plátano, Avena Rivero Avena en Polvo, Quaker Avena 3 Minutos, Lala Leche Semidescremada. Snacks/Other: La Costeña Chiles Chipotles Adobados, Chile Jalapeño, Nutrioli Aceite de Soya, Maggi Salsa Inglesa, Tinga de Pollo, Carne Molida de Res (90% Magra / 10% de Grasa), Queso Panela, Queso Oaxaca, Tortillas de Maíz. more...
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Gaining 28.7 kg a Week
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