Weigh In record (no journal entry) for 14 February 2021
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1668 kcal
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Fat: 123.97g | Prot: 110.04g | Carbs: 28.33g.
Breakfast: Hacendado Leche de Almendras Zero, Hacendado Chocolate 99%, PCD Mantequilla de Cacahuete, Nueces, Danone Yogur Natural, Linwoods Semillas de Lino Molidas en Frío y Biológicas . Lunch: Lengua de Vaca, Harina de Almendras, Hacendado Gambas Peladas , Huevo, Bonarea Queso Rallado Mozzarella, Hacendado Nata Líquida para Cocinar. Snacks/Other: Salmón Ahumado, DIA Queso Oveja Curado. more...
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Gaining 2.8 kg a Week
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aaanna.mr's Weight History
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