Weigh In record (no journal entry) for 17 February 2021
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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926 kcal
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Fat: 28.92g | Prot: 80.03g | Carbs: 79.82g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Pro Nutrition Crema Bianco Zero, Alpro Latte di Soia senza Zuccheri , Kellogg's Extra Cioccolato Belga e Nocciole, Pro Nutrition Crema Bianco Zero, Alpro Latte di Soia senza Zuccheri , Myprotein Protein Hot Chocolate, La Molisana Farina di Semola Integrale, Fage Total 0%, Albume d'uovo. more...
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Losing 0.1 kg a Week
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mauihy79's Weight History
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