Weigh In record (no journal entry) for 17 February 2021
|
81.4 kg
Lost so far: 15.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1590 kcal
|
Fat: 55.97g | Prot: 75.89g | Carbs: 194.70g.
Breakfast: Crownfield Topping „Bunte Mischung“, Aldi Bio Nussmix Knusperriegel, Edeka Haferdrink, Milbona Skyr Pur, Banane, Alnatura Dinkel Kleie, REWE Bio Chia Samen, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Select & Go Salat Italiana. Dinner: Rind-oder Fleischsoße, Landjunker Kalbsbratwurst, Gut & Günstig Jasminreis, Brokkoli. Snacks/Other: Mandarine. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|