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Had three days in a row where I just lost it and ate sugar, rice, corn, cheese, etc. Apparently I got real cocky and decided not to write down my food for a whole week. So. Back to logging for me!
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119.6 kg
Lost so far: 3.7 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 January 2011:
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1915 kcal
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Fat: 153.79g | Prot: 96.94g | Carbs: 52.05g.
Breakfast: guacamole, bell pepper, salsa, zucchini, mushrooms, butter, eggs. Dinner: guacamole, salsa, Paleo Sandwich/Burger Buns, ground turkey. Snacks/Other: pecans. more...
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Gaining 0.9 kg a Week
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