View Diet Calendar, 17 February 2021:
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1689 kcal
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Fat: 62.83g | Prot: 98.61g | Carbs: 183.12g.
Breakfast: Jean Hervé Sirop d'agave , Pancakes, Kiwi. Lunch: Barilla Coquillettes au Blé Complet, Huile d'Olive, Oignons Rouges, Poivrons Verts, Aubergine, Escalope de Poulet. Dinner: Kiri Kiri à la Crème de Lait (20g), Velouté de Courgettes, Haricots Verts, Lidl Filet de Saumon. Snacks/Other: Alesto Mélange de Noix et Fruits Secs, Carrefour Fromage Blanc 0%, Banane. more...
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2308 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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