Weigh In record (no journal entry) for 17 February 2021
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2135 kcal
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Fat: 47.03g | Prot: 121.69g | Carbs: 308.77g.
Breakfast: Relva Verde Psyllium, Sanavita Colágeno Hidrolisado, Pif Paf Pizza de Presunto, Biscoito de Queijo, Café com Açúcar. Lunch: Dafruta Suco de Manga, Geração Saúde Gergelim Preto, Manga Palmer, Abóbora Cozida, Macarrão Fresco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Melancia, Abobrinha Cozida, Coxa de Frango, Macarrão, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura, Natural One Suco de Manga Natural. more...
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Losing 1.4 kg a Week
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Fabricia2615's Weight History
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