Weigh In record (no journal entry) for 17 February 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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636 kcal
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Fat: 20.80g | Prot: 55.02g | Carbs: 50.73g.
Breakfast: Club Social Integral, Frimesa Iogurte Protein+ Baunilha, Frimesa Protein + Açaí e Banana, Sadia Presunto Cozido Fatiado, Queijo Mozzarella. Lunch: Frango Assado. more...
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Losing 0.5 kg a Week
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zangallijhulia's Weight History
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