Weigh In record (no journal entry) for 17 February 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1055 kcal
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Fat: 29.58g | Prot: 44.47g | Carbs: 156.64g.
Breakfast: Сливочное Масло, Хлебный Дом Хлеб Бородинский в Нарезке, Геркулес Овсяная Каша на Молоке. Dinner: Свинина Запеченая, Тушеные Овощи, Дикси Рис Пропаренный . Snacks/Other: Клементины. more...
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Losing 0.2 kg a Week
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