Weigh In record (no journal entry) for 15 February 2014
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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775 kcal
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Fat: 23.53g | Prot: 25.47g | Carbs: 122.08g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, Navitas Naturals Chia Powder, Bananas, Glutino Gluten Free Honey Nut Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Olive Oil, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Now Foods Psyllium Husk Powder, Tortillas Mexico Corn Tortillas, White Potatoes (Flesh and Skin), Extra Firm Silken Tofu. Snacks/Other: Grapefruit. more...
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Losing 0.3 kg a Week
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