Weigh In record (no journal entry) for 17 February 2021
|
73.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1842 kcal
|
Fat: 75.63g | Prot: 59.51g | Carbs: 226.54g.
Breakfast: Gekookt Ei, Bruine Boterham. Lunch: Koekje. Dinner: McDonald's Milkshake Vanille (Groot), McDonald's Franse Frietjes (Groot), McDonald's Chicken McNuggets (9). Snacks/Other: Santa Maria Nacho Chips. more...
|
Gaining 0.7 kg a Week
|
|
Riannevw16's Weight History
|