Weigh In record (no journal entry) for 17 February 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1494 kcal
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Fat: 51.10g | Prot: 56.20g | Carbs: 168.42g.
Breakfast: Chleb Wieloziarnisty, Włoszczowa Ser Żółty Włoszczowski Typu Szwajcarskiego. Lunch: Zupa Pomidorowa z Makaronem. Dinner: Kebab. Snacks/Other: Zwykłe Piwo, Bakalland Mieszanka Orzechów, Solidarność Golden Chocolate Creations. more...
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Losing 3.5 kg a Week
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karolina19.85's Weight History
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