Weigh In record (no journal entry) for 17 February 2021
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63.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1095 kcal
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Fat: 19.25g | Prot: 30.12g | Carbs: 202.41g.
Breakfast: Вьетконг Манго Сушеное. Lunch: Sula Леденцы, Брокколи, Говядина Отварная, Говядина Отварная, Вьетконг Манго Сушеное, Простоквашино Сметана 15%, Простоквашино Творог Мягкий 5%. more...
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Gaining 2.1 kg a Week
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Мsypermay2012's Weight History
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