Weigh In record (no journal entry) for 17 February 2021
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66.1 kg
Lost so far: 13.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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726 kcal
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Fat: 25.13g | Prot: 35.10g | Carbs: 90.24g.
Breakfast: Telur Asin, Ayam Kecap, Nasi Putih, Stroberi, Buah Naga. Lunch: Telur Rebus Lunak, Tahu Goreng. Dinner: Buah Naga. Snacks/Other: Yakult Yakult, Makaroni. more...
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Losing 2.1 kg a Week
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Pina Raswanti's Weight History
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