Weigh In record (no journal entry) for 17 February 2021
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1217 kcal
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Fat: 45.93g | Prot: 41.87g | Carbs: 167.15g.
Breakfast: Шоколадные Печенья (с Маргарином), Творог 18%, Салат Айсберг, Сахар, Яйцо, Лепешка, Курага, Грецкие Орехи. Lunch: Курага, Изюм, Колбаска, Лепешка, Сахар, Творог 18%. Snacks/Other: Рахат Лукум, Изюм, Курага. more...
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Losing 2.8 kg a Week
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aida.zaurbekova3's Weight History
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