Weigh In record (no journal entry) for 17 February 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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940 kcal
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Fat: 28.13g | Prot: 22.20g | Carbs: 154.16g.
Breakfast: Entrasol Quickstart Chocolate, Clover Honey. Lunch: Cherry Tomatoes, Ladang Lima Veggie Noodle Basil & Garlic, Cooked Carrots, Boiled Potato. Snacks/Other: Rebo Kuaci Milk Flavor. more...
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Gaining 0.2 kg a Week
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rasydahmulia's Weight History
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