Weigh In record (no journal entry) for 15 February 2021
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94 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1529 kcal
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Fat: 57.62g | Prot: 111.12g | Carbs: 139.11g.
Breakfast: Bimbo Pan Integral , Huevo Revuelto. Lunch: Bimbo Pan Integral , FUD Virginia Jamón de Pavo (20,8g), Lala Queso Manchego. Dinner: Carnisnack Carne Seca, Quaker Stila Fit Chocolate. more...
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Gaining 1.8 kg a Week
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israel.ipad's Weight History
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