Weigh In record (no journal entry) for 16 February 2021
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94 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1737 kcal
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Fat: 55.08g | Prot: 194.09g | Carbs: 108.71g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Huevo Revuelto, Torti Regias Delgaditas. Lunch: Sanissimo Totopos, Atún Ligero (en Agua, Enlatado). more...
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steady weight
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israel.ipad's Weight History
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