Weigh In record (no journal entry) for 17 February 2021
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76.9 kg
Lost so far: 16.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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925 kcal
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Fat: 30.02g | Prot: 55.56g | Carbs: 106.14g.
Breakfast: Doppel Herz Омега-3, Herbalife Формула 1 Спорт. Lunch: Капустный Салат, Жареные или Запеченные Куриные Бедра. Dinner: Банан, Nestle Батончик Фитнес, Био Баланс Биойогурт Чернослив. more...
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Losing 11.2 kg a Week
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katusha20141's Weight History
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