lindsayfoster001's Journal, 16 Feb 21


View Diet Calendar, 16 February 2021:
1990 kcal Fat: 62.56g | Prot: 79.40g | Carbs: 246.51g.   Breakfast: Tesco Mixed Nuts (25g), Tesco Chia Seeds, Total Greek Yoghurt, Whitworths Soft & Chewy Dates , Sainsbury's Scottish Porridge Oats, Tropical Trail Mix . Lunch: Tesco All Butter Croissant, Margherita Pizza. Dinner: Stella Artois Beer (Bottle), Bonne Maman Raspberry Conserve, Cadbury Giant Buttons, Asda Grated Mature British Cheddar, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Tesco Chicken Breast Slices, Egg, Asda Semi-Skimmed Milk, Tesco Self Raising Flour. Snacks/Other: Bananas , Sainsbury's Chocolate Cake Slices. more...

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