Weigh In record (no journal entry) for 15 February 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1496 kcal
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Fat: 66.18g | Prot: 80.30g | Carbs: 144.92g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Nestlé Flanby, Clémentines, Aldi Langue de Boeuf Sauce Piquante, Aldi Langue de Boeuf Sauce Piquante, Aldi Langue de Boeuf Sauce Piquante. Dinner: La Brioche Dorée Petit Pain, Pain Blanc (Teneur Réduite en Calories), Douceur du Verger Compote Pomme Framboise, Camembert, Omelette, Omelette, Knorr Soupe Potagère de Légumes. more...
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Losing 2.8 kg a Week
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Bernard54's Weight History
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