Weigh In record (no journal entry) for 15 February 2014
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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891 kcal
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Fat: 33.00g | Prot: 42.17g | Carbs: 106.01g.
Breakfast: La Tisanière Drainage et Élimination, Carrefour Lait Demi Écrémé, Quaker Cruesli au Chocolat, Canderel Canderel Vanille. Lunch: Pain Blanc, Pierre Martinet Riz à la Niçoise, Yoplait Yopa Fraise, Auchan Lasagnes aux 2 Saumons. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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Losing 4.2 kg a Week
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aangel86's Weight History
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