Weigh In record (no journal entry) for 16 February 2021
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66 kg
Lost so far: 4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1232 kcal
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Fat: 41.92g | Prot: 97.81g | Carbs: 115.42g.
Breakfast: Café, Banane. Lunch: Fromage Blanc, Cassegrain Courgettes Cuisinées à la Provençale, Piquebroche Brochettes de Dinde . Dinner: Fromage Blanc, Savino Aubergines Grillées à l'huile, Piquebroche Brochettes de Dinde , Patate Douce. more...
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Losing 3.5 kg a Week
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titelle 34's Weight History
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