Weigh In record (no journal entry) for 16 February 2021
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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616 kcal
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Fat: 13.92g | Prot: 64.14g | Carbs: 50.57g.
Breakfast: Café. Dinner: Yoplait Yaourt Nature Sucré de Canne, Markal Lentilles Beluga, Échine de Porc. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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anthony.bavigne's Weight History
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