Weigh In record (no journal entry) for 16 February 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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850 kcal
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Fat: 39.08g | Prot: 40.51g | Carbs: 85.24g.
Breakfast: Couve Manteiga Crua, Bimbo Rap10 Muitofit, Bimbo Rap10 Integral. Lunch: Perdigão Meu Menu Fettucine com Peru e Brócolis. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Vegetais. more...
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Gaining 0.0 kg a Week
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Jana Teixeira91's Weight History
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