Weigh In record (no journal entry) for 16 February 2021
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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870 kcal
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Fat: 35.01g | Prot: 45.27g | Carbs: 88.50g.
Breakfast: Nescafé Cappuccino Noisette. Lunch: Carrefour Yaourt Vanille Bifidus , Carrefour Petits Pois Carottes, Pâtes (Cuites), Blanc de Poulet. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Ratatouille . Snacks/Other: Nutella Nutella, Crêpes aux Bleuets. more...
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Losing 0.2 kg a Week
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Vahanolio's Weight History
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