Weigh In record (no journal entry) for 16 February 2021
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72.0 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1402 kcal
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Fat: 62.17g | Prot: 72.53g | Carbs: 135.62g.
Breakfast: Coffee, Trader Joe's Boneless Beef New York Strip Steak, Eggland's Best Large Grade A Eggs. Lunch: Ritz Crackers - Fresh Stack, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Taco Bell Cinnamon Twists, Taco Bell Fiery Doritos Locos Taco Supreme, Bourbon, Coca-Cola Coca-Cola Classic. Snacks/Other: Fiber One 70 Calories Brownie, Enza Jazz Apple. more...
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Gaining 7.6 kg a Week
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Haup4598's Weight History
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