Weigh In record (no journal entry) for 16 February 2021
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2342 kcal
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Fat: 27.94g | Prot: 80.19g | Carbs: 441.40g.
Breakfast: Carrefour Bio Flocons 5 Céréales, Pomme, Top Budget Boules De Maïs Au Miel. Lunch: Top Budget Raisins Secs Sultanine, Top Budget Boules De Maïs Au Miel, Haribo Car en Sac, Alesto Cranberries Dried and Sweetened, Pancakes, Tomates, Saint Alby Jambon Cuit Spécial Croque Monsieur , Courgette, Lidl Moutarde. Dinner: Oeuf, Pomme, Envia Fromage Blanc 0%, Chocolat chaud, La Vache qui rit Portion, Notre Jardin Poireaux en Rondelles. Snacks/Other: Top Budget Boules De Maïs Au Miel. more...
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Gaining 0.4 kg a Week
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