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aangelica06
Journal
16 Feb 21
aangelica06's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
58.9 kg
Lost so far:
13 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
177 kcal
Fat: 3.74g | Prot: 12.00g | Carbs: 23.04g.
Lunch:
Rio Mare Tonno al Naturale, Pomodorini, De Cecco Penne Rigate Integrali.
Dinner:
Le Bon Chiacchiere, Pane Comune, Sugo di Pomodoro, Lonza di Maiale (Intero, solo Parte Magra).
more...
1548 kcal
Exercise:
Corsa - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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aangelica06's Weight History
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