Weigh In record (no journal entry) for 16 February 2021
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74.3 kg
Lost so far: 10.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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997 kcal
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Fat: 61.70g | Prot: 53.74g | Carbs: 61.66g.
Breakfast: Havarti Ost, Rugbrød. Lunch: 3-Stjernet Rullepølse, Rugbrød. Dinner: Hakkebøf, Blomkål. Snacks/Other: Ristede Blandede Nødder med Peanuts, Banan. more...
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Gaining 1.2 kg a Week
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pipperhald's Weight History
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