Menfroid's Journal, 16 Feb 21

Menfroid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2021

114 kg Lost so far: 0.2 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1978 kcal

Fat: 117.57g | Prot: 172.01g | Carbs: 51.76g. Lunch: Monoprix Gourmet Jambon de Parme, Auchan Gruyère, Carrefour Tomates Cerises Italie, Monique Ranou Jambon Blanc. Dinner: Banane, Filet Mignon de Porc, Mayonnaise Ordinaire. Snacks/Other: Leader Price Chocolat Noir 85%. more...

3052 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Menfroid's Weight History

View Complete History

Menfroid's Journal, 16 Feb 21

Submit a Comment

Menfroid's Weight History