Weigh In record (no journal entry) for 16 February 2021
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119 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1614 kcal
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Fat: 53.46g | Prot: 105.16g | Carbs: 182.06g.
Breakfast: Clémentines, Krisprolls Petits Pains Suédois Dorés, St Hubert Oméga 3, Café Expresso. Lunch: Clémentines, Épinards Cuits (à partir de Frais), Semoule Cuite, Saumon, Houmous, Carrefour Pois Chiches. Dinner: Pommes Pink Lady, Pain aux Céréales, Président Comté, Mutti Polpa Tomates Concassées Fines, Aubergine, Courgette, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Chabrior Madeleines Coquilles, 7UP 7UP Free Zéro Sucres, Gini Bitter Lemon. more...
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Losing 4.0 kg a Week
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ASSE92350's Weight History
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