Weigh In record (no journal entry) for 16 February 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2021:
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569 kcal
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Fat: 15.13g | Prot: 30.82g | Carbs: 76.61g.
Breakfast: Cynamon, Włoszczowa Serek Wiejski, Lidl Kajzerka Wieloziarnista, Pomidory. Dinner: Biedronka Wyśmienity Jogurt Brzoskwiniowy, Lewiatan Brzoskwinie Połówki w Lekkim Syropie, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Herbapol Herbata Malinowa. more...
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Losing 0.7 kg a Week
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